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priority_high PRE-ORDER - Shipping approx 25th Nov!.priority_high PRE-ORDER - Shipping approx 31st May.call Unlimited communication via phone.mood Working closely together to hit your running dreams!.people Unlimited communication via text message.info_outline Advice for race goals, strength work and life planning.directions_run Pacing, full guidance and feedback for every run.check_circle Weekly training plan working towards your personal goals.computer Complete the waitlist form below and we'll be in touch.local_offer Last few remaining, be quick!.This 20-week marathon training program is designed to help you run/walk to the finish line of your marathon. Run/walk marathon training plan: Many first-time marathoners use a run/walk strategy, alternating intervals of running and walking.If you plan to walk the distance, you can use this 19-week training plan. Marathon walking training plan: Marathons aren't just for runners.
Advanced marathon training plan: This 18-week marathon training schedule is designed for advanced runners with marathon experience who can run up to 8 miles comfortably and are running at least 5 days a week.Intermediate marathon training plan: This 18-week marathon training schedule can be used by intermediate runners who have already run a marathon, currently run five days a week, and can run up to 6 miles at a time.Advanced beginner marathon training plan: This 20-week marathon training schedule is for runners who can run 4 miles comfortably and can run four to five days per week.22-week beginner marathon training plan: This marathon training plan gives beginners a couple more weeks of training.To start this training plan, you should have a running base mileage of 12 to 15 miles per week. Beginner marathon training plan: This 20-week schedule is geared toward first-time marathoners.
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